Join our Summer Equinox Meditation Workshop
WHEN | Tuesday, June 28th |
WHERE | Zoom |
INVESTMENT | $45 |
One-hour new moon meditation and gemini asana presented on Zoom. Journal your mid-year intentions and explore the fundamentals of restorative flow.
REPLAY AVAILABLE FOR REGISTERED STUDENTS
Our Story begins in 2012, during a group retreat in the mountains of Bali. Over the course of those three weeks we noticed a shift in how we perceived the concept of self and the continued unity we felt with our fellow humans as well as to the plants of the Earth and the Sun and the Moon and the every gentle aspect of how we related to life. As we made our way home we noted a sudden jolt to how we knew ourselves to be and how we knew what others rolled about in their fixed worlds.
So we sought to extend the spiritual magic that enveloped our focus during those few enchanting weeks in the mountains of Bali. We knew the experience needed to be brought back to be integrated into our lives, and thus the Nidra Co-operative was born.
Our mission is to support and maintain the spiritual within us in our everyday lives, rather than let that light slowly dwindle. Membership allows all that are serious about the yogic lifestyle to incorporate into a collective community that serves to keep those rituals that retreats give us and extend as much of it as we can to find the most peaceful corner of our busy lives to expand on those experiences by immersing daily and keeping that cord of connection to the spiritual by having that help within the community.
Our Classes are meant to be attended daily, although each class is live and the movements are catered to the energy of the moment. Our certified yoga teachers use the astrological calendar to walk you through the series over the course of the hour. Full moons are restorative, new moons seed intention.
Come prepared with your favorite pen and favorite journal. We serve tea at the end of class and open the foyer up for quality quiet time at the end of class to journal and meditate together.
Live connection with the community occurs once per month, we celebrate connection with the people’s tea ceremonies and healing meditation where we translate inner peace.
We hold special workshops for those wanting to experience an even deeper intensive. These workshops are designed to simulate a true retreat day, complete with vegan meal courses delivered to your door the evening prior. Workshops often include sound bath sessions and crystal grid rituals.
Summer Equinox Meditation Workshop: Register for Tuesday, June 28th
Morning Heart Opening
Members have the opportunity to sign-on virtually every morning at sunrise for a short 10-minute heart opening asana that starts your day with inner sunshine bolder and brighter.
Evening Asana
Members end the work day together with asanas that focus on breath. Air flowing through the lungs allows the release of stressors and toxic energy that accumulates during the workday. 30 minutes.
Movement Ashtanga
45 minutes focused on core and stability. These classes happen on the weekend, and are recorded so that they can be re-visited during the week as well. A stable body is a reflection of a stable foundation.
Workshop FAQ
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No problem! Just go to your member library and the recorded class will be available for you within 24 hours of the workshop end time.
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These workshops are a membership perk and available to members only. Once per quarter, we hold special non-member workshops that you are welcome to sign up for. Keep in touch through the newsletter.
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We generally see 25 - 30 members participate in our equinox workshops.
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You’ll want your favorite mat and bolster, as well as your favorite pen and journal.
Summer Equinox Meditation Workshop
WHEN | Tuesday, June 28th |
WHERE | Zoom |
INVESTMENT | $45 |
One hour new moon meditation and gemini asana presented on Zoom. Journal your mid-year intentions and explore the fundamentals of restorative flow.
RE-PLAY AVAILABLE FOR REGISTERED STUDENTS